SV Pilates offers Pilates based classes in Worcester Park (Surrey).
Pilates is a great full-body workout that aims to improve core strength, flexibility, posture and overall muscle tone.
To accommodate those who want more in-depth tuition before joining the group classes, we also provide one-to-one classes at your home if you live in Kingston, New Malden, Worcester Park, Stoneleigh or Cheam.
What to bring
Comfortable clothing, no shoes required as Pilates is practiced on bare feet, pilates or yoga mat (available from many retailers including Argos).
Classes are ongoing, but there will be certain dates where there isn’t a class taking place, so please always check the schedule here.
‘Pay As You Go’ card for six classes for £60
One-to-one tuition £40 per hour
Please note we can design a custom-made workout that will incorporate regular exercises as well as Pilates exercises to achieve your personal goals.
Nice to meet you!
Let me quickly introduce myself… my name is Sarah and I’m a qualified fitness and Pilates instructor. I’m also trained as a pre-natal and post-natal fitness instructor and teach regular Pilates classes in the Worcester Park area.
From experience, I know that regular exercise can solve a multitude of problems, from bad backs and weight issues to digestive problems and bad posture.
However, you can’t achieve results overnight, but with a dose of commitment, drive and a good teacher at your side you’re half way there!
And the process should be fun too… there is something so satisfying about emptying your mind and focusing your thoughts on getting the exercise right, while mingling with other similar minded people.
Give it a go – you won’t be disappointed!
If you would like more information or would like to book some sessions, don’t hesitate to get in touch.
Contact me on
sarahvrancken@or 07891 828 787.
Pilates based classes in Worcester Park (Surrey).