SV Pilates offers Pilates based classes in Worcester Park (Surrey).
Pilates is a great full-body workout that aims to improve core strength, flexibility, posture and overall muscle tone.
Due to Covid-19, we are currently only offering classes on Saturdays, because this venue allows for good airfow and generous spacing, making it an (as) safe (as possible) environment to teach and exercise in. Places have to be booked in advance. We also ask to bring your own mat to reduce the risk of cross contamination.
What to bring
Comfortable clothing, no shoes required as Pilates is practiced on bare feet, bring your own pilates or yoga mat (available from many retailers including Argos).
Book your class
You can book your classes online with our online booking system.
Classes are on every Saturday and the classes are limited to 12 people per class.
All classes are £10 per class.
If you still have a Class Card with a few classes on, get in touch and we will book you on to the class of your choice.
We offer a free trial for those who are new to our classes. Just get in touch and we will book you on.
Please note that when you book, you will be asked to fill in an online ‘exercise readiness’ form. If you have any other worries about your health or injuries, don’t hesitate to get in touch
Nice to meet you!
Let me quickly introduce myself… my name is Sarah and I’m a qualified fitness and Pilates instructor. I’m also trained as a pre-natal and post-natal fitness instructor and teach regular Pilates classes in the Worcester Park area.
From experience, I know that regular exercise can solve a multitude of problems, from bad backs and weight issues to digestive problems and bad posture.
However, you can’t achieve results overnight, but with a dose of commitment, drive and a good teacher at your side you’re half way there!
And the process should be fun too… there is something so satisfying about emptying your mind and focusing your thoughts on getting the exercise right, while mingling with other similar minded people.
Give it a go – you won’t be disappointed!
If you would like more information or would like to book some sessions, don’t hesitate to get in touch.
Contact me on
sarahvrancken@or 07891 828 787.
Pilates based classes in Worcester Park (Surrey).